Alys Pardoe is an Authorized Ashtanga Yoga teacher, with two grown up daughters, and lives in Margaret River in Western Australia.
Michelle Papa has been practicing yoga since 2004, she is a yoga teacher and birth educator. She has a ten year old daughter, Cassie. Michelle and her family reside in Sydney Australia. Michelle shares how the experiences have provided richness
Meghan Kirk is an Authorized Level II ashtanga yoga teacher living in Philadelphia, USA. Meghan shares her pregnancy, birth and postpartum recovery after the birth of her daughter Maggie.
Kerstin Bilgmann is an Authorized Level II Ashtanga Yoga teacher living in Sydney Australia. In this episode Kerstin shares the experience of her pregnancy, birth and postpartum recovery after the birth of her son Jai.
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