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S1 E02 | Meghan Kirk

Meghan Kirk is an Authorized Level II ashtanga yoga teacher living in Philadelphia, USA. Meghan shares her pregnancy, birth and postpartum recovery after the birth of her daughter Maggie.

S1 E01 | Kerstin Bilgmann

Kerstin Bilgmann is an Authorized Level II Ashtanga Yoga teacher living in Sydney Australia. In this episode Kerstin shares the experience of her pregnancy, birth and postpartum recovery after the birth of her son Jai.